I really haven’t been up to much this week. I’ve been pretty busy at work, as the live coverage of the Balmoral Show I’m producing is only a week and a half away now. So I’ve been writing script, agreeing guests, changing the running order (every two minutes it seems) and filling in enormously long health & safety forms. It’s not been easy really, because I have no clue about the subject matter (i.e. cows, pigs, tractors etc!)

Apart from that, I’ve been getting my flat completely sorted out now I’m back here – cleaning it, getting food in, and I’ve been keeping up with the swimming – I’m doing 100 lengths every week night now, and am beginning to feel fit again!